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Athlete Netherlands

Arnoud Gregorowitsch

Since 2023, Arnoud Gregorowitsch has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:16:51 at Rotterdam 2023, 100th of 575 men, faster than 83% of the field.

Best finish, by category
Individual Open · Men
1:16:51
Rotterdam 2023
Doubles Open · Men
1:10:42
Maastricht 2026

Progress against the field

Arnoud Gregorowitsch has dropped 8:02 behind the field from Rotterdam 2023 to Rotterdam 2024.

Over the same races everyone got 5:07 quicker, so 2:55 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2023 Rotterdam 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:10:42 PB
    157/457
    Beat 66%
  2. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:19:46
    228/1380
    Beat 84%
    ↑ 154 days after Amsterdam 2023 5:12 worse than the field Why ↓

    2:42 slower on the clock in a race that was 2:30 faster for everyone: 5:12 lost to the field.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:17:04
    151/1079
    Beat 86%
    ↑ 168 days after Rotterdam 2023 2:50 worse than the field Why ↓

    2:50 behind the field: 0:13 slower on the clock, against 2:37 faster for everyone.

    Compare these two →
  4. Rotterdam
    20 May 2023
    Individual Open · Men
    1:16:51 PB
    100/575
    Beat 83%

Personal bests, by station

3:54
Maastricht 2026
1:34
Maastricht 2026
2:52
Maastricht 2026
3:06
Maastricht 2026
4:18
Maastricht 2026
1:31
Amsterdam 2023
3:12
Maastricht 2026
3:52
Maastricht 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:24
50m Sled Push
3:20 3:16
50m Sled Pull
4:46 3:51
80m Burpee Broad Jump
5:04 4:20
1000m Row
4:48 4:30
200m Farmers Carry
1:36 1:31
100m Sandbag Lunges
3:57 3:50
Wall Balls
5:27 5:15