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Athlete United Kingdom

Kat Channing-Phillips

Kat Channing-Phillips has raced HYROX 4 times since 2023, in 3 categories, most often the women's Individual Open (2). 1:18:16 at London 2025 is the fastest of 2 in the women's Individual Open, 223rd of 1,368 women and ahead of 84% of the field. On the clock, that is 2:13 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Women
1:18:16
London 2025
Doubles Pro · Women
1:18:47
London 2024
Doubles Open · Women
1:14:19
London 2023

Progress against the field

From Sports Direct HYROX London 2024 to London 2025, Kat Channing-Phillips has moved with the field: what changed on the clock changed for everyone.

The clock says 2:13 faster, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London
    3 May 2025
    Individual Open · Women
    1:18:16 PB
    223/1368
    Beat 84%
    ↑ 364 days after Sports Direct HYROX London 2024 0:09 better than the field Why ↓

    Moved with the field: 2:13 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Pro · Women
    1:18:47 PB
    38/73
    Beat 48%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:20:29
    281/1307
    Beat 79%
  4. London
    26 Nov 2023
    Doubles Open · Women
    1:14:19 PB
    172/1096
    Beat 84%

Personal bests, by station

4:21
London 2024
1:36
London 2023
3:10
London 2023
2:52
London 2023
4:43
London 2024
1:32
London 2023
3:06
London 2023
3:35
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:57
50m Sled Push
2:38 2:18
50m Sled Pull
5:09 4:30
80m Burpee Broad Jump
5:16 5:12
1000m Row
5:20 4:59
200m Farmers Carry
1:50 1:37
100m Sandbag Lunges
4:30 4:04
Wall Balls
4:43 3:55