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London / HYROX / Season 7 (2024/25)

Kat Channing-Phillips

GBR W 30-34 n = 1368
Finish · net time
1:18:16
−13:00 v median 1:31:16
Women
223/1368
30-34
59/283
Field beaten
84%

The race, in three figures

Field beaten
78%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:06
v median
102/1368
Rank
Biggest loss
1000m SkiErg
−0:07
v median
534/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:29
    v median −0:48
    1000m SkiErg 4:57
    v median −0:07
  2. Block 02 6:55
    Running 2 4:37
    v median −0:31
    50m Sled Push 2:18
    v median −0:26
  3. Block 03 9:55
    Running 3 4:46
    v median −0:36
    50m Sled Pull 5:09
    v median −0:07
  4. Block 04 9:59
    Running 4 4:47
    v median −0:38
    80m Burpee Broad Jump 5:12
    v median −1:18
  5. Block 05 10:03
    Running 5 5:04
    v median −0:30
    1000m Row 4:59
    v median −0:23
  6. Block 06 6:58
    Running 6 5:08
    v median −0:21
    200m Farmers Carry 1:50
    v median −0:31
  7. Block 07 9:30
    Running 7 5:00
    v median −0:30
    100m Sandbag Lunges 4:30
    v median −0:36
  8. Block 08 11:05
    Running 8 6:22
    v median −0:53
    Wall Balls 4:43
    v median −2:06

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368