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Athlete United Kingdom

Alana Lawes

Since 2022, Alana Lawes has raced HYROX twice, both in the mixed Doubles Open. 1:17:24 at London 2025 is the fastest of 2, 481st of 956 mixed teams. With Jack Rayner both times, that is 3:08 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Doubles Open · Mixed
1:17:24
London 2025

Every race

2 races · 2 events

  1. London
    3 May 2025
    Doubles Open · Mixed
    1:17:24 PB
    481/956
    Beat 50%
  2. London
    19 Nov 2022
    Doubles Open · Mixed
    1:20:32
    140/256
    Beat 45%

Personal bests, by station

1000m SkiErg
4:01
London 2022
50m Sled Push
2:00
London 2025
50m Sled Pull
3:39
London 2025
80m Burpee Broad Jump
3:09
London 2022
1000m Row
4:30
London 2022
200m Farmers Carry
1:53
London 2022
100m Sandbag Lunges
3:53
London 2022
Wall Balls
3:48
London 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:01
50m Sled Push
3:13 2:00
50m Sled Pull
3:45 3:39
80m Burpee Broad Jump
3:37 3:09
1000m Row
4:52 4:30
200m Farmers Carry
2:03 1:53
100m Sandbag Lunges
4:09 3:53
Wall Balls
4:43 3:48