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London / HYROX DOUBLES / Season 7 (2024/25)

Alana Lawes & Jack Rayner — London

Alana Lawes Jack Rayner
Mixed XU29 n = 956
Finish · net time
1:17:24
+0:01 v median 1:17:23
Mixed
481/956
XU29
183
Field beaten
50%

The race, in three figures

Biggest gain
Wall Balls
−0:05
v median
438/956
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
809/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:11
    v median −0:04
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 6:52
    Running 2 4:52
    v median −0:07
    50m Sled Push 2:00
    v median +0:00
  3. Block 03 8:43
    Running 3 5:04
    v median −0:07
    50m Sled Pull 3:39
    v median +0:08
  4. Block 04 8:47
    Running 4 5:10
    v median −0:03
    80m Burpee Broad Jump 3:37
    v median +0:16
  5. Block 05 10:14
    Running 5 5:22
    v median +0:03
    1000m Row 4:52
    v median +0:15
  6. Block 06 7:19
    Running 6 5:16
    v median −0:01
    200m Farmers Carry 2:03
    v median +0:17
  7. Block 07 9:37
    Running 7 5:28
    v median +0:09
    100m Sandbag Lunges 4:09
    v median +0:17
  8. Block 08 11:40
    Running 8 6:57
    v median +0:10
    Wall Balls 4:43
    v median −0:05

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:24 behind
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956