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Athlete Poland

Natalia Romanowska

In 2025, Natalia Romanowska has raced HYROX twice, both in the women's Individual Open. 1:48:31 at Katowice 2025 is the fastest of 2, 228th of 272 women.

Best finish, by category
Individual Open · Women
1:48:31
Katowice 2025

Progress against the field

Between Katowice 2025 and Warsaw 2025, Natalia Romanowska lost 7:01 to the field.

Over the same races everyone got 3:25 quicker, so 3:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:52:07
    223/258
    Beat 14%
    ↑ 49 days after Katowice 2025 7:01 worse than the field Why ↓

    3:36 slower on the clock in a race that was 3:25 faster for everyone: 7:01 lost to the field.

    Compare these two →
  2. Katowice
    22 Feb 2025
    Individual Open · Women
    1:48:31 PB
    228/272
    Beat 16%

Personal bests, by station

5:25
Katowice 2025
3:24
Warsaw 2025
6:39
Katowice 2025
9:59
Katowice 2025
5:34
Katowice 2025
2:21
Katowice 2025
5:27
Katowice 2025
8:20
Katowice 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:25
50m Sled Push
3:30 3:24
50m Sled Pull
7:38 6:39
80m Burpee Broad Jump
10:17 9:59
1000m Row
5:43 5:34
200m Farmers Carry
2:27 2:21
100m Sandbag Lunges
5:27 5:27
Wall Balls
8:31 8:20