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Warsaw / HYROX / Season 7 (2024/25)

Natalia Romanowska

POL W 25-29 n = 258
Finish · net time
1:52:07
+19:33 v median 1:32:34
Women
223/258
25-29
42/47
Field beaten
14%

The race, in three figures

Field beaten
38%
Runs
11%
Stations
Biggest gain
1000m Row
+0:14
v median
194/258
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
235/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:24
    v median +0:04
    1000m SkiErg 5:34
    v median +0:19
  2. Block 02 9:23
    Running 2 5:59
    v median +0:10
    50m Sled Push 3:24
    v median +0:55
  3. Block 03 13:49
    Running 3 6:11
    v median +0:05
    50m Sled Pull 7:38
    v median +1:58
  4. Block 04 16:38
    Running 4 6:21
    v median +0:13
    80m Burpee Broad Jump 10:17
    v median +3:32
  5. Block 05 12:30
    Running 5 6:47
    v median +0:25
    1000m Row 5:43
    v median +0:14
  6. Block 06 9:04
    Running 6 6:37
    v median +0:23
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 12:18
    Running 7 6:51
    v median +0:43
    100m Sandbag Lunges 5:27
    v median +0:38
  8. Block 08 14:51
    Running 8 6:20
    v median +0:52
    Wall Balls 8:31
    v median +2:06

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
1:19
0:05 1:14
B3 · 50m Sled Pull
2:34
0:44 1:50
B4 · 80m Burpee Broad Jump
1:52
0:43 1:09
B5 · 1000m Row
1:25
0:21 1:04
B6 · 200m Farmers Carry
2:21
1:45 0:36
B7 · 100m Sandbag Lunges
3:32
2:10 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:37 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258