The race, in three figures
The race, in words
Luke Jones & Rhys Davies & Tom Daly & Liam Coates finished 19th of 40 men's teams in the Relay division at Warsaw 2025, in 1:08:36, faster than 53% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 5th of 40. The row cost the most time: 0:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:29v median +0:11
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Block 02 7:02Running 2 4:53v median +0:23
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Block 03 7:40Running 3 4:21v median −0:13
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Block 04 7:20Running 4 4:21v median −0:04
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Block 05 10:08Running 5 4:58v median +0:05
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Block 06 7:09Running 6 5:00v median +0:18
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Block 07 8:28Running 7 4:54v median +0:24
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Block 08 7:48Running 8 4:07v median −0:02
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 39
A pace, not a person: at every mat, the middle of the 39 men's teams who finished.