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Athlete France

Nathanael Mabwongo

Since 2024, Nathanael Mabwongo has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:59:24 at Karlsruhe 2025, 1,131st of 1,208 men. That is 1:52 quicker on the clock than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Men
1:59:24
Karlsruhe 2025
Doubles Open · Men
1:28:46
Paris 1 2025

Every race

3 races · 3 events

  1. Paris 1
    18 Apr 2025
    Doubles Open · Men
    1:28:46 PB
    564/604
    Beat 7%
  2. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:59:24 PB
    1131/1208
    Beat 6%
  3. Nice
    12 Oct 2024
    Individual Open · Men
    2:01:16
    649/674
    Beat 4%

Personal bests, by station

1000m SkiErg
4:24
Karlsruhe 2025
50m Sled Push
2:08
Paris 1 2025
50m Sled Pull
3:20
Paris 1 2025
80m Burpee Broad Jump
4:04
Paris 1 2025
1000m Row
4:36
Paris 1 2025
200m Farmers Carry
2:02
Paris 1 2025
100m Sandbag Lunges
4:30
Paris 1 2025
Wall Balls
4:27
Paris 1 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:24
50m Sled Push
3:24 3:18
50m Sled Pull
6:40 5:26
80m Burpee Broad Jump
8:35 7:58
1000m Row
5:15 5:09
200m Farmers Carry
3:56 3:06
100m Sandbag Lunges
7:46 7:38
Wall Balls
8:20 7:40