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Athlete Australia

Federica Conti

Federica Conti has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Pro (2). 1:19:56 at World Championships 2025 is the fastest of 2 in the women's Individual Pro, 384th of 470 women.

Best finish, by category
Individual Pro · Women
1:19:56
World Championships 2025
Individual Open · Women
1:10:07
Hong Kong 2024

Every race

3 races · 3 events

  1. Taipei
    12 Apr 2025
    Individual Pro · Women
    1:27:00
    10/39
    Beat 74%
  2. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:10:07 PB
    10/525
    Beat 98%
  3. World Championships
    Date unknown
    Individual Pro · Women
    1:19:56 PB
    384/470
    Beat 18%

Personal bests, by station

1000m SkiErg
4:43
Hong Kong 2024
50m Sled Push
2:21
Hong Kong 2024
50m Sled Pull
4:27
Hong Kong 2024
80m Burpee Broad Jump
4:06
Hong Kong 2024
1000m Row
4:47
Hong Kong 2024
200m Farmers Carry
1:54
Hong Kong 2024
100m Sandbag Lunges
3:19
Hong Kong 2024
Wall Balls
4:38
Hong Kong 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:53 4:47
50m Sled Push
5:30 4:08
50m Sled Pull
7:08 6:34
80m Burpee Broad Jump
5:19 4:51
1000m Row
5:20 5:04
200m Farmers Carry
2:38 2:27
100m Sandbag Lunges
5:19 5:05
Wall Balls
6:12 6:06