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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Federica Conti

AUS W 25-29 n = 525
Finish · net time
1:10:07
−27:26 v median 1:37:33
Women
10/525
25-29
2/101
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
19/525
Rank
Biggest loss
50m Sled Push
−0:12
v median
178/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:02
    v median −1:32
    1000m SkiErg 4:43
    v median −0:36
  2. Block 02 6:35
    Running 2 4:14
    v median −1:25
    50m Sled Push 2:21
    v median −0:12
  3. Block 03 8:57
    Running 3 4:30
    v median −1:35
    50m Sled Pull 4:27
    v median −1:54
  4. Block 04 8:30
    Running 4 4:24
    v median −1:42
    80m Burpee Broad Jump 4:06
    v median −2:30
  5. Block 05 9:13
    Running 5 4:26
    v median −1:42
    1000m Row 4:47
    v median −0:47
  6. Block 06 6:30
    Running 6 4:36
    v median −1:29
    200m Farmers Carry 1:54
    v median −0:33
  7. Block 07 7:57
    Running 7 4:38
    v median −1:27
    100m Sandbag Lunges 3:19
    v median −1:49
  8. Block 08 9:23
    Running 8 4:45
    v median −1:38
    Wall Balls 4:38
    v median −2:12

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:26
0:12 0:14
B4 · 80m Burpee Broad Jump
0:27
0:02 0:25
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
0:51
0:14 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:07 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525