The race, in three figures
The race, in words
In the Pro division at Taipei 2025, Federica Conti crossed the line in 1:27:00: 10th of 39 women, faster than 74% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 59% on the stations. The sled push cost the most time: 1:25 slower than the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:43v median −0:53
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Block 02 10:00Running 2 4:30v median −0:44
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Block 03 11:43Running 3 4:35v median −0:55
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Block 04 9:57Running 4 4:38v median −1:01
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Block 05 10:07Running 5 4:47v median −1:20
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Block 06 7:24Running 6 4:46v median −1:02
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Block 07 10:02Running 7 4:43v median −1:03
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Block 08 11:52Running 8 5:46v median −1:35
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 38
A pace, not a person: at every mat, the middle of the 38 women who finished.