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Athlete Hong Kong

Hesperus Mak

Since 2023, Hesperus Mak has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:29:20 at Taipei 2025, 215th of 687 men, faster than 69% of the field. That is 17:36 quicker on the clock than the first of them, at Hong Kong 2023.

Best finish, by category
Individual Open · Men
1:29:20
Taipei 2025

Progress against the field

Hesperus Mak has gained 11:25 on the field from Hong Kong 2023 to Taipei 2025.

Over the same races everyone got 6:11 quicker, so 17:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2023 Taipei 2025

362 days between Hong Kong 2023 and Hong Kong 2024 is the longest gap compared here, and the second race was 5:42 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Taipei
    12 Apr 2025
    Individual Open · Men
    1:29:20 PB
    215/687
    Beat 69%
    ↑ 141 days after Hong Kong 2024 5:43 better than the field Why ↓

    8:38 faster on the clock, and the race was 2:55 faster for everyone, so 5:43 of it was this athlete.

    Compare these two →
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:37:58
    618/1011
    Beat 39%
    ↑ 362 days after Hong Kong 2023 5:42 better than the field Why ↓

    8:58 faster on the clock, and the race was 3:16 faster for everyone, so 5:42 of it was this athlete.

    Compare these two →
  3. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:46:56
    252/342
    Beat 26%

Personal bests, by station

4:38
Hong Kong 2023
2:16
Hong Kong 2024
5:16
Hong Kong 2024
4:23
Taipei 2025
4:47
Hong Kong 2023
2:12
Hong Kong 2024
3:25
Taipei 2025
4:40
Taipei 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:16 4:38
50m Sled Push
4:14 2:16
50m Sled Pull
7:00 5:16
80m Burpee Broad Jump
5:04 4:23
1000m Row
5:20 4:47
200m Farmers Carry
2:17 2:12
100m Sandbag Lunges
7:36 3:25
Wall Balls
5:46 4:40