The race, in three figures
The race, in words
Hesperus Mak finished 618th of 1,011 men in the Open division at Hong Kong 2024, in 1:37:58.
The stations carried this race: faster than 78% of the field across all eight, against 20% on the runs. The wall balls were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 10:35 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2024 and Hong Kong 2023 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:08v median +1:09
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Block 02 11:50Running 2 9:34v median +4:29
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Block 03 11:26Running 3 6:10v median +0:38
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Block 04 11:44Running 4 6:58v median +1:21
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Block 05 11:31Running 5 6:22v median +0:38
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Block 06 8:06Running 6 5:54v median +0:15
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Block 07 9:55Running 7 5:57v median +0:21
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Block 08 11:39Running 8 6:35v median +0:33
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.