The race, in three figures
The race, in words
Hesperus Mak finished 252nd of 342 men in the Open division at Hong Kong 2023, in 1:46:56.
A station race more than a running one: 49% of the field beaten on the stations, against 20% on the runs. A harder second half: 5:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:50, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:27v median +0:26
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Block 02 10:02Running 2 5:48v median +0:28
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Block 03 12:00Running 3 6:18v median +0:23
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Block 04 11:40Running 4 6:36v median +0:40
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Block 05 13:08Running 5 8:21v median +2:23
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Block 06 9:29Running 6 7:12v median +1:20
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Block 07 14:36Running 7 7:00v median +1:14
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Block 08 14:16Running 8 8:30v median +1:59
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.