Skip to content
Athlete Germany

Paul Soos

Since 2022, Paul Soos has raced HYROX 8 times at 7 events across 3 categories, the men's Individual Open most often (4). 1:41:58 at Köln 2024 is the fastest of 4 in the men's Individual Open, 697th of 815 men.

Best finish, by category
Individual Open · Men
1:41:58
Köln 2024
Doubles Open · Mixed
1:43:19
Vienna 2025
Doubles Open · Men
1:24:07
Frankfurt 2022

Progress against the field

From Hamburg 2023 to Cologne 2025, the field gained 7:06 on Paul Soos.

The clock says 3:48 slower, but the races themselves got 3:18 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Cologne 2025

488 days between Frankfurt 2023 and Cologne 2025 is the longest gap compared here, and the second race was 7:10 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:46:16
    899/921
    Beat 2%
    ↑ 47 days after Vienna 2025, with Inge Schuller 2:57 worse than the field Why ↓

    2:57 behind the field: 2:57 slower on the clock, against no different for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:50:42
    145/164
    Beat 12%
    ↑ 488 days after Frankfurt 2023 7:10 worse than the field Why ↓

    7:10 behind the field: 3:38 slower on the clock, against 3:32 faster for everyone.

    Compare these two →
  3. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:43:19 PB
    615/638
    Beat 4%
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:47:04
    760/843
    Beat 10%
    ↑ 21 days after Hamburg 2023 0:04 better than the field Why ↓

    0:10 slower on the clock, and the race was 0:14 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:46:54
    637/737
    Beat 14%
  6. Frankfurt
    10 Dec 2022
    Doubles Open · Men
    1:24:07 PB
    117/141
    Beat 17%
  7. Essen
    12 Nov 2022
    Doubles Open · Men
    1:24:40
    103/143
    Beat 28%
  8. Köln
    Date unknown
    Individual Open · Men
    1:41:58 PB
    697/815
    Beat 15%

Personal bests, by station

4:25
Frankfurt 2022
1:54
Frankfurt 2022
3:20
Essen 2022
3:38
Frankfurt 2022
4:24
Essen 2022
1:42
Essen 2022
4:08
Essen 2022
4:52
Essen 2022

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 4:25
50m Sled Push
4:23 1:54
50m Sled Pull
5:42 3:20
80m Burpee Broad Jump
8:10 3:38
1000m Row
5:35 4:24
200m Farmers Carry
4:39 1:42
100m Sandbag Lunges
8:13 4:08
Wall Balls
10:11 4:52