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Köln / HYROX / Season 6 (2023/24)

Paul Soos

GER M 50-54 n = 815
Finish · net time
1:41:58
+18:50 v median 1:23:08
Men
697/815
50-54
34/41
Field beaten
15%

The race, in three figures

Field beaten
13%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
319/815
Rank
Biggest loss
Wall Balls
+1:31
v median
603/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:19
    v median +1:16
    1000m SkiErg 5:01
    v median +0:37
  2. Block 02 8:44
    Running 2 5:55
    v median +1:05
    50m Sled Push 2:49
    v median +0:28
  3. Block 03 11:23
    Running 3 6:05
    v median +1:01
    50m Sled Pull 5:18
    v median +1:11
  4. Block 04 12:26
    Running 4 6:11
    v median +1:02
    80m Burpee Broad Jump 6:15
    v median +0:50
  5. Block 05 11:25
    Running 5 6:16
    v median +1:01
    1000m Row 5:09
    v median +0:23
  6. Block 06 8:36
    Running 6 6:14
    v median +1:03
    200m Farmers Carry 2:22
    v median +0:18
  7. Block 07 10:39
    Running 7 6:26
    v median +1:13
    100m Sandbag Lunges 4:13
    v median −0:20
  8. Block 08 15:09
    Running 8 7:33
    v median +1:17
    Wall Balls 7:36
    v median +1:31

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
1:39
0:11 1:28
B5 · 1000m Row
1:01
0:34 0:27
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
5:30
1:05 4:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815