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Cologne / HYROX / Season 7 (2024/25)

Paul Soos

GER M 50-54 n = 164
Finish · net time
1:50:42
+22:28 v median 1:28:14
Men
145/164
50-54
5/7
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:28
v median
22/164
Rank
Biggest loss
Wall Balls
+2:44
v median
131/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:25
    v median +1:37
    1000m SkiErg 4:55
    v median +0:29
  2. Block 02 9:18
    Running 2 5:57
    v median +1:12
    50m Sled Push 3:21
    v median +0:02
  3. Block 03 11:31
    Running 3 6:09
    v median +0:59
    50m Sled Pull 5:22
    v median +0:47
  4. Block 04 10:35
    Running 4 6:25
    v median +1:19
    80m Burpee Broad Jump 4:10
    v median −1:28
  5. Block 05 12:12
    Running 5 6:37
    v median +1:21
    1000m Row 5:35
    v median +0:46
  6. Block 06 8:46
    Running 6 6:42
    v median +1:32
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 14:50
    Running 7 7:01
    v median +1:46
    100m Sandbag Lunges 7:49
    v median +2:22
  8. Block 08 18:16
    Running 8 8:05
    v median +1:34
    Wall Balls 10:11
    v median +2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
6:54
1:29 5:25
B5 · 1000m Row
1:23
0:38 0:45
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:59
1:12 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164