The race, in three figures
The race, in words
1:50:42 at Cologne 2025 put Paul Soos 145th of 164 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. If there was time left out there, it was on the wall balls, 2:44 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
The field ran 3:32 faster at Cologne 2025 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:25v median +1:37
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Block 02 9:18Running 2 5:57v median +1:12
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Block 03 11:31Running 3 6:09v median +0:59
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Block 04 10:35Running 4 6:25v median +1:19
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Block 05 12:12Running 5 6:37v median +1:21
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Block 06 8:46Running 6 6:42v median +1:32
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Block 07 14:50Running 7 7:01v median +1:46
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Block 08 18:16Running 8 8:05v median +1:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.