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Athlete Germany

Marlon Ziehl

Marlon Ziehl has raced HYROX 12 times at 11 events since 2023, in 3 categories, most often the men's Individual Open (10). The fastest of 9 in the men's Individual Open is 1:13:32 at Köln 2024, 186th of 815 men, faster than 77% of the field.

Best finish, by category
Individual Open · Men
1:13:32
Köln 2024
Doubles Open · Mixed
1:18:16
Hamburg 2024
Doubles Open · Men
1:14:57
Rimini 2023

Progress against the field

Marlon Ziehl has dropped 29:09 behind the field from Barcelona 2023 to Cologne 2025.

The clock says 22:23 slower, but the races themselves got 6:46 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2023 Cologne 2025

The longest gap between two races compared here, 267 days between Vienna - European Championship 2024 and Hamburg 2024, still ended 2:15 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:39:32
    397/494
    Beat 20%
    ↑ 117 days after Frankfurt 2024 16:16 worse than the field Why ↓

    16:16 behind the field: 13:18 slower on the clock, against 2:58 faster for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:26:14
    808/1480
    Beat 45%
    ↑ 42 days after Hamburg 2024 2:51 worse than the field Why ↓

    3:09 slower on the clock in a race that was 0:18 slower for everyone: 2:51 lost to the field.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:18:16 PB
    278/618
    Beat 55%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:23:05
    540/1248
    Beat 57%
    ↑ 267 days after Vienna - European Championship 2024 2:15 better than the field Why ↓

    4:46 faster on the clock, and the race was 2:31 faster for everyone, so 2:15 of it was this athlete.

    Compare these two →
  5. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:27:51
    428/698
    Beat 39%
    ↑ 83 days after Barcelona 2023 12:17 worse than the field Why ↓

    10:42 slower on the clock in a race that was 1:35 faster for everyone: 12:17 lost to the field.

    Compare these two →
  6. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:17:09
    203/594
    Beat 66%
  7. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:19:35
    216/1079
    Beat 80%
  8. Dubai
    2 Sep 2023
    Individual Open · Men
    1:30:00
    136/270
    Beat 50%
  9. Rotterdam
    20 May 2023
    Individual Open · Men
    1:24:34
    213/575
    Beat 63%
  10. Miami
    25 Mar 2023
    Individual Open · Men
    DNF
    —
  11. Köln
    Date unknown
    Individual Open · Men
    1:13:32 PB
    186/815
    Beat 77%
  12. Rimini
    Date unknown
    Doubles Open · Men
    1:14:57 PB
    31/66
    Beat 53%

Personal bests, by station

4:00
Rimini 2023
1:30
Hamburg 2024
3:30
Hamburg 2024
3:11
Hamburg 2024
4:24
Hamburg 2024
1:33
Hamburg 2024
3:34
Hamburg 2024
3:31
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:15
50m Sled Push
4:23 2:33
50m Sled Pull
7:25 4:12
80m Burpee Broad Jump
6:46 4:04
1000m Row
5:14 4:32
200m Farmers Carry
3:17 1:54
100m Sandbag Lunges
6:42 4:01
Wall Balls
11:22 5:07