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Athlete Poland

Paweł Iskra

Paweł Iskra has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:03:27 at Warsaw 2025, a top-10% finish: 29th of 768 men. That is 3:01 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:03:27
Warsaw 2025

Progress against the field

Between Gdansk 2024 and Gdansk 2026, Paweł Iskra lost 29:55 to the field.

The clock says 21:13 slower, but the races themselves got 8:42 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2024 Gdansk 2026

The longest gap between two races compared here, 546 days between Warsaw 2025 and Gdansk 2026, cost 23:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:27:41
    660/1349
    Beat 51%
    ↑ 546 days after Warsaw 2025 23:47 worse than the field Why ↓

    23:47 behind the field: 24:14 slower on the clock, against 0:27 slower for everyone.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:03:27 PB
    29/768
    Beat 96%
    ↑ 161 days after Poznan 2024 3:34 worse than the field Faster on the clock, behind the field Why ↓

    2:12 faster on the clock, yet the race was 5:46 faster for everyone, so 3:34 was lost on the field.

    Compare these two →
  3. Poznan
    2 Nov 2024
    Individual Open · Men
    1:05:39
    57/776
    Beat 93%
    ↑ 160 days after Gdansk 2024 2:34 worse than the field Faster on the clock, behind the field Why ↓

    0:49 faster on the clock, yet the race was 3:23 faster for everyone, so 2:34 was lost on the field.

    Compare these two →
  4. Gdansk
    26 May 2024
    Individual Open · Men
    1:06:28
    24/473
    Beat 95%

Personal bests, by station

3:56
Gdansk 2024
1:41
Poznan 2024
3:37
Poznan 2024
3:32
Gdansk 2024
4:13
Gdansk 2024
1:25
Warsaw 2025
3:57
Warsaw 2025
5:46
Gdansk 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 3:56
50m Sled Push
3:10 1:41
50m Sled Pull
4:45 3:37
80m Burpee Broad Jump
4:28 3:32
1000m Row
4:47 4:13
200m Farmers Carry
2:09 1:25
100m Sandbag Lunges
5:22 3:57
Wall Balls
7:15 5:46