The race, in three figures
The race, in words
Paweł Iskra finished in the top 10% of the field at Poznan 2024, in 1:05:39 for 57th of 776 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:54v median −1:20
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Block 02 5:12Running 2 3:31v median −1:14
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Block 03 7:20Running 3 3:43v median −1:21
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Block 04 7:31Running 4 3:40v median −1:27
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Block 05 8:06Running 5 3:43v median −1:29
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Block 06 5:28Running 6 3:52v median −1:11
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Block 07 8:35Running 7 3:51v median −1:11
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Block 08 10:12Running 8 4:16v median −1:28
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.