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Athlete Poland

Łukasz Mróz

Łukasz Mróz has raced HYROX 3 times since 2023, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:21:30 at Warsaw 2025, 390th of 768 men. That is 10:07 quicker on the clock than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Men
1:21:30
Warsaw 2025

Progress against the field

From Warschau 2023 to Warsaw 2025, the field gained 2:39 on Łukasz Mróz.

Over the same races everyone got 12:46 quicker, so 10:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:21:30 PB
    390/768
    Beat 49%
    ↑ 581 days after Warschau 2023 2:39 worse than the field Faster on the clock, behind the field Why ↓

    10:07 faster on the clock, yet the race was 12:46 faster for everyone, so 2:39 was lost on the field.

    Compare these two →
  2. Gdansk
    26 May 2024
    Relay · Mixed
    1:13:53
    14/22
    Beat 36%
  3. Warschau
    9 Sep 2023
    Individual Open · Men
    1:31:37
    116/205
    Beat 43%

Personal bests, by station

4:14
Warschau 2023
2:42
Warsaw 2025
4:06
Warsaw 2025
5:23
Warsaw 2025
4:37
Warsaw 2025
1:51
Warsaw 2025
4:24
Warschau 2023
5:04
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
3:49 2:42
50m Sled Pull
5:18 4:06
80m Burpee Broad Jump
7:17 5:23
1000m Row
4:51 4:37
200m Farmers Carry
2:10 1:51
100m Sandbag Lunges
4:31 4:24
Wall Balls
5:24 5:04