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Athlete Germany

Selcan Koca

Selcan Koca has raced HYROX 3 times since 2022, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:39:59 at Köln 2024, 382nd of 490 women.

Best finish, by category
Individual Open · Women
1:39:59
Köln 2024
Doubles Open · Women
1:22:13
Cologne 2025

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:22:13 PB
    127/295
    Beat 57%
  2. Essen
    12 Nov 2022
    Individual Open · Women
    1:42:46
    64/79
    Beat 19%
  3. Köln
    Date unknown
    Individual Open · Women
    1:39:59 PB
    382/490
    Beat 22%

Personal bests, by station

1000m SkiErg
4:07
Cologne 2025
50m Sled Push
1:41
Cologne 2025
50m Sled Pull
3:24
Cologne 2025
80m Burpee Broad Jump
3:43
Cologne 2025
1000m Row
4:37
Cologne 2025
200m Farmers Carry
1:40
Cologne 2025
100m Sandbag Lunges
1:40
Cologne 2025
Wall Balls
3:50
Cologne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:45
50m Sled Push
2:27 2:26
50m Sled Pull
5:01 4:38
80m Burpee Broad Jump
6:32 6:28
1000m Row
5:34 5:11
200m Farmers Carry
2:44 2:26
100m Sandbag Lunges
5:43 5:03
Wall Balls
4:03 3:58