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Köln / HYROX / Season 6 (2023/24)

Selcan Koca

GER W 30-34 n = 490
Finish · net time
1:39:59
+10:28 v median 1:29:31
Women
382/490
30-34
85/111
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:25
v median
165/490
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
324/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:59
    v median +0:17
    1000m SkiErg 5:13
    v median +0:08
  2. Block 02 8:32
    Running 2 6:06
    v median +0:40
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 11:29
    Running 3 6:28
    v median +0:52
    50m Sled Pull 5:01
    v median −0:07
  4. Block 04 13:30
    Running 4 6:58
    v median +1:17
    80m Burpee Broad Jump 6:32
    v median +0:00
  5. Block 05 12:45
    Running 5 7:11
    v median +1:22
    1000m Row 5:34
    v median +0:12
  6. Block 06 9:17
    Running 6 6:51
    v median +1:07
    200m Farmers Carry 2:26
    v median +0:15
  7. Block 07 12:01
    Running 7 6:58
    v median +1:09
    100m Sandbag Lunges 5:03
    v median +0:34
  8. Block 08 12:26
    Running 8 8:28
    v median +1:41
    Wall Balls 3:58
    v median −0:25

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
1:05
0:23 0:42
B4 · 80m Burpee Broad Jump
1:47
0:17 1:30
B5 · 1000m Row
1:07
0:43 0:24
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:50
0:58 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490