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Athlete South Africa

Kyle Denyssen

Kyle Denyssen has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:16:58 at Sharjah 2025 is the fastest of 3, 150th of 576 men and ahead of 74% of the field. That is 22:14 quicker on the clock than the first of them, at Cape Town 2024.

Best finish, by category
Individual Open · Men
1:16:58
Sharjah 2025

Progress against the field

From Cape Town 2024 to Johannesburg I 2025, Kyle Denyssen got 6:24 faster than the field.

The clock says 4:13 faster, but the races themselves got 2:11 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:16:58 PB
    150/576
    Beat 74%
  2. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:34:59
    163/422
    Beat 61%
    ↑ 161 days after Cape Town 2024 6:24 better than the field Why ↓

    4:13 faster on the clock in a race that was 2:11 slower for everyone: 6:24 better than the field.

    Compare these two →
  3. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:39:12
    190/247
    Beat 23%

Personal bests, by station

3:53
Sharjah 2025
2:20
Cape Town 2024
4:21
Sharjah 2025
4:46
Johannesburg I 2025
4:39
Sharjah 2025
2:00
Sharjah 2025
4:38
Sharjah 2025
5:07
Sharjah 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 3:53
50m Sled Push
4:02 2:20
50m Sled Pull
6:04 4:21
80m Burpee Broad Jump
5:41 4:46
1000m Row
4:59 4:39
200m Farmers Carry
2:21 2:00
100m Sandbag Lunges
6:03 4:38
Wall Balls
6:34 5:07