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South Africa / Johannesburg I 2025 / Individual Open · Men / Season 7 (2024/25)

Kyle Denyssen

RSA M 16-24 n = 422
Finish · net time
1:34:59
−5:19 v median 1:40:18
Course +7:46 v season average ±0:54 · 171 athletes
Men
163/422
16-24
16/34
Field beaten
61%

The race, in three figures

Field beaten
46%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
44/422
Rank
Biggest loss
50m Sled Push
+1:02
v median
378/422
Rank

The race, in words

1:34:59 at Johannesburg I 2025 put Kyle Denyssen 163rd of 422 men in the Open division, ahead of 61% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 46% on the runs. The burpee broad jumps were the standout, 1:57 quicker than the median and 44th of 422. Stronger after halfway: 4:24 better against the middle of the field than before it.

The field ran 2:11 slower at Johannesburg I 2025 than at Cape Town 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:03
    v median −0:57
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 11:14
    Running 2 7:12
    v median +1:30
    50m Sled Push 4:02
    v median +1:02
  3. Block 03 13:53
    Running 3 8:50
    v median +2:39
    50m Sled Pull 5:03
    v median −0:10
  4. Block 04 10:52
    Running 4 6:06
    v median −0:04
    80m Burpee Broad Jump 4:46
    v median −1:57
  5. Block 05 11:14
    Running 5 6:15
    v median −0:23
    1000m Row 4:59
    v median −0:14
  6. Block 06 8:36
    Running 6 6:17
    v median −0:06
    200m Farmers Carry 2:19
    v median +0:00
  7. Block 07 10:50
    Running 7 6:05
    v median −0:09
    100m Sandbag Lunges 4:45
    v median −0:48
  8. Block 08 13:58
    Running 8 7:24
    v median −0:06
    Wall Balls 6:34
    v median −1:49

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:38
1:23 0:15
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:38 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg I 2025

See this race on page 4
Other races by Kyle Denyssen
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422