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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Kyle Denyssen

RSA M 16-24 n = 247
Finish · net time
1:39:12
+12:17 v median 1:26:55
Men
190/247
16-24
19/25
Field beaten
23%

The race, in three figures

Field beaten
12%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:00
v median
76/247
Rank
Biggest loss
50m Sled Pull
+1:28
v median
209/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:03
    v median +0:05
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 7:54
    Running 2 5:34
    v median +0:36
    50m Sled Push 2:20
    v median +0:12
  3. Block 03 13:05
    Running 3 7:01
    v median +1:36
    50m Sled Pull 6:04
    v median +1:28
  4. Block 04 15:09
    Running 4 9:28
    v median +3:59
    80m Burpee Broad Jump 5:41
    v median +0:00
  5. Block 05 11:20
    Running 5 6:30
    v median +0:45
    1000m Row 4:50
    v median +0:00
  6. Block 06 8:29
    Running 6 6:08
    v median +0:41
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 11:55
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 6:03
    v median +0:50
  8. Block 08 13:10
    Running 8 7:26
    v median +1:20
    Wall Balls 5:44
    v median −1:00

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
1:54
0:31 1:23
B4 · 80m Burpee Broad Jump
1:17
0:49 0:28
B5 · 1000m Row
0:59
0:43 0:16
B6 · 200m Farmers Carry
1:15
0:57 0:18
B7 · 100m Sandbag Lunges
1:51
1:03 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247