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Athlete United Kingdom

Aaron Wood

Since 2023, Aaron Wood has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:29:12 at Birmingham 2026 is the fastest of 2 in the men's Individual Open, 453rd of 677 men. On the clock, that is 3:49 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:29:12
Birmingham 2026
Doubles Open · Mixed
1:12:26
Sharjah 2025

Progress against the field

Aaron Wood has dropped 3:01 behind the field from Birmingham 2023 to Birmingham 2026.

Over the same races everyone got 6:50 quicker, so 3:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:29:12 PB
    453/677
    Beat 33%
    ↑ 1106 days after Birmingham 2023 3:01 worse than the field Faster on the clock, behind the field Why ↓

    3:49 faster on the clock looks better than it was: the race was 6:50 faster for everyone, which leaves this 3:01 behind the field.

    Compare these two →
  2. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:12:26 PB
    67/258
    Beat 74%
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:33:01
    724/1182
    Beat 39%

Personal bests, by station

4:12
Birmingham 2023
1:37
Sharjah 2025
3:21
Sharjah 2025
2:59
Sharjah 2025
4:31
Sharjah 2025
1:34
Sharjah 2025
3:56
Sharjah 2025
4:01
Sharjah 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:12
50m Sled Push
4:14 2:55
50m Sled Pull
6:23 5:47
80m Burpee Broad Jump
6:29 5:57
1000m Row
5:03 4:59
200m Farmers Carry
2:34 2:07
100m Sandbag Lunges
5:34 5:34
Wall Balls
9:47 8:31