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United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Aaron Wood

GBR M 40-44 n = 1182
Finish · net time
1:33:01
+4:56 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
724/1182
40-44
141/252
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
301/1182
Rank
Biggest loss
Wall Balls
+2:55
v median
993/1182
Rank

The race, in words

Aaron Wood finished 724th of 1,182 men in the Open division at Birmingham 2023, in 1:33:01.

If there was time left out there, it was on the wall balls, 2:55 behind the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:29
    v median −0:18
    1000m SkiErg 4:12
    v median −0:11
  2. Block 02 9:12
    Running 2 4:58
    v median −0:08
    50m Sled Push 4:14
    v median +0:40
  3. Block 03 12:06
    Running 3 5:43
    v median +0:11
    50m Sled Pull 6:23
    v median +0:50
  4. Block 04 12:22
    Running 4 5:53
    v median +0:19
    80m Burpee Broad Jump 6:29
    v median +1:03
  5. Block 05 11:11
    Running 5 6:12
    v median +0:31
    1000m Row 4:59
    v median +0:10
  6. Block 06 7:47
    Running 6 5:40
    v median +0:09
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 11:03
    Running 7 5:29
    v median −0:05
    100m Sandbag Lunges 5:34
    v median +0:22
  8. Block 08 15:56
    Running 8 6:09
    v median −0:07
    Wall Balls 9:47
    v median +2:55

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:35
0:12 0:23
B6 · 200m Farmers Carry
0:43
0:26 0:17
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 15
Other races by Aaron Wood
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182