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Aaron Wood

GBR M 45-49 n = 677
Finish · net time
1:29:12
+5:54 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
453/677
45-49
46/74
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:18
v median
206/677
Rank
Biggest loss
Wall Balls
+1:30
v median
500/677
Rank

The race, in words

Aaron Wood finished 453rd of 677 men in the Open division at Birmingham 2026, in 1:29:12.

On the wall balls the field had the edge, by 1:30. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and Birmingham 2023 were 6:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:00
    v median −0:04
    v median −0:04
  2. Block 02 7:30
    Running 2 4:35
    v median +0:07
    v median −0:18
  3. Block 03 10:48
    Running 3 5:01
    v median +0:15
    v median +1:15
  4. Block 04 10:55
    Running 4 4:58
    v median +0:11
    v median +0:32
  5. Block 05 10:13
    Running 5 5:10
    v median +0:17
    1000m Row 5:03
    v median +0:16
  6. Block 06 7:43
    Running 6 5:09
    v median +0:20
    v median +0:27
  7. Block 07 10:41
    Running 7 5:07
    v median +0:18
    v median +0:32
  8. Block 08 14:18
    Running 8 5:47
    v median +0:39
    Wall Balls 8:31
    v median +1:30

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:57
0:18 0:39
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
0:46
0:22 0:24
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
1:44
1:15 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 50
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677