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Athlete Ireland

Andy Lynam

Andy Lynam has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:05:23 at Berlin 2024, a top-10% finish: 81st of 953 men. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:05:23
Berlin 2024
Individual Pro · Men
1:13:09
Malaga 2025

Progress against the field

Andy Lynam has dropped 1:11 behind the field from Berlin 2024 to Dublin 2024.

The clock says 4:27 slower, but the races themselves got 3:16 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:13:09 PB
    57/194
    Beat 71%
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:09:50
    113/1221
    Beat 91%
    ↑ 209 days after Berlin 2024 1:11 worse than the field Why ↓

    1:11 behind the field: 4:27 slower on the clock, against 3:16 slower for everyone.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Individual Open · Men
    1:05:23 PB
    81/953
    Beat 92%

Personal bests, by station

4:16
Berlin 2024
2:11
Berlin 2024
3:28
Berlin 2024
3:33
Berlin 2024
4:21
Berlin 2024
1:39
Berlin 2024
2:46
Berlin 2024
3:57
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:16
50m Sled Push
2:36 2:11
50m Sled Pull
4:25 3:28
80m Burpee Broad Jump
4:19 3:33
1000m Row
4:34 4:21
200m Farmers Carry
1:41 1:39
100m Sandbag Lunges
3:06 2:46
Wall Balls
3:58 3:57