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Athlete Spain

Rafa Velazquez Alvarez

Since 2023, Rafa Velazquez Alvarez has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:11:56 at Malaga 2025, 86th of 206 men, faster than 58% of the field. On the clock, that is 6:29 faster than the first of them, at Madrid 2023.

Best finish, by category
Individual Pro · Men
1:11:56
Malaga 2025
Individual Open · Men
1:15:40
Bilbao 2024

Progress against the field

Rafa Velazquez Alvarez has dropped 1:38 behind the field from Malaga 2024 to Malaga 2025.

The clock says 2:33 faster, but the races themselves got 4:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:11:56 PB
    86/206
    Beat 58%
    ↑ 342 days after Malaga 2024 1:38 worse than the field Faster on the clock, behind the field Why ↓

    2:33 faster on the clock, yet the race was 4:11 faster for everyone, so 1:38 was lost on the field.

    Compare these two →
  2. Malaga
    13 Apr 2024
    Individual Pro · Men
    1:14:29
    40/109
    Beat 63%
  3. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:15:40 PB
    153/527
    Beat 71%
  4. Valencia
    28 Oct 2023
    Individual Pro · Men
    1:15:10
    41/88
    Beat 53%
    ↑ 35 days after Madrid 2023 3:02 better than the field Why ↓

    3:02 better than the field: 3:15 faster on the clock, against 0:13 faster for everyone.

    Compare these two →
  5. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:18:25
    66/110
    Beat 40%

Personal bests, by station

3:57
Malaga 2024
2:46
Valencia 2023
4:45
Bilbao 2024
3:14
Valencia 2023
4:32
Malaga 2024
1:46
Malaga 2025
4:17
Bilbao 2024
4:23
Bilbao 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:28 3:57
50m Sled Push
4:39 2:46
50m Sled Pull
6:12 4:49
80m Burpee Broad Jump
4:00 3:14
1000m Row
4:52 4:32
200m Farmers Carry
3:09 1:46
100m Sandbag Lunges
5:26 4:23
Wall Balls
7:00 5:32