The race, in three figures
The race, in words
In the Pro division at Malaga 2024, Rafa Velazquez Alvarez crossed the line in 1:14:29: 40th of 109 men, faster than 63% of the field.
Nowhere gained more than the sled pull: 0:39 on the median. If there was time left out there, it was on the sled push, 0:33 behind the median.
An improvement of 0:41 on Valencia 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:41v median −0:15
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Block 02 8:35Running 2 3:56v median −0:16
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Block 03 10:13Running 3 4:15v median −0:14
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Block 04 8:17Running 4 4:23v median −0:07
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Block 05 9:03Running 5 4:31v median −0:05
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Block 06 6:30Running 6 4:23v median −0:10
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Block 07 9:26Running 7 4:38v median +0:00
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Block 08 10:21Running 8 4:29v median −0:17
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.