The race, in three figures
The race, in words
Rafa Velazquez Alvarez finished 41st of 88 men in the Pro division at Valencia 2023, in 1:15:10, faster than 53% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 45% on the stations. The wall balls cost the most time: 1:27 slower than the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
An improvement of 3:15 on Madrid 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:37v median −0:15
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Block 02 6:41Running 2 3:55v median −0:19
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Block 03 9:46Running 3 4:28v median −0:12
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Block 04 7:34Running 4 4:20v median −0:19
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Block 05 9:15Running 5 4:36v median −0:07
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Block 06 7:23Running 6 4:27v median −0:14
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Block 07 9:55Running 7 4:29v median −0:14
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Block 08 11:47Running 8 4:47v median −0:18
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.