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Athlete United Kingdom

Alistair Russell

Since 2023, Alistair Russell has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:03:58 at Malaga 2025, a top-10% finish: 44th of 966 men. That is 14:03 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:03:58
Malaga 2025
Doubles Open · Mixed
1:06:45
Malaga 2025
Doubles Open · Men
57:53
Glasgow 2025

Progress against the field

Alistair Russell has gained 6:47 on the field from Glasgow 2023 to Malaga 2025.

Over the same races everyone got 7:16 quicker, so 14:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Malaga 2025

622 days between Glasgow 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 8:04 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:06:45 PB
    111/693
    Beat 84%
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:03:58 PB
    44/966
    Beat 95%
    ↑ 147 days after Birmingham 2024 1:17 worse than the field Faster on the clock, behind the field Why ↓

    4:02 faster on the clock, yet the race was 5:19 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    57:53 PB
    33/1105
    Beat 97%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:08:00
    109/1916
    Beat 94%
    ↑ 622 days after Glasgow 2023 8:04 better than the field Why ↓

    8:04 better than the field: 10:01 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  5. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:12:35
    105/768
    Beat 86%
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:18:01
    327/974
    Beat 66%

Personal bests, by station

3:30
Glasgow 2025
1:38
Glasgow 2025
2:39
Glasgow 2025
2:39
Glasgow 2025
4:08
Glasgow 2025
1:18
Glasgow 2025
2:28
Glasgow 2025
3:38
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 3:59
50m Sled Push
3:10 2:09
50m Sled Pull
5:25 3:27
80m Burpee Broad Jump
4:56 2:46
1000m Row
5:06 4:21
200m Farmers Carry
2:04 1:33
100m Sandbag Lunges
3:40 2:30
Wall Balls
6:07 3:42