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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alistair Russell

GBR M 16-24 n = 974
Finish · net time
1:18:01
−6:31 v median 1:24:32
Men
327/974
16-24
24/64
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
101/974
Rank
Biggest loss
50m Sled Pull
+0:29
v median
626/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:17
    v median −1:06
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:05
    Running 2 3:55
    v median −0:35
    50m Sled Push 3:10
    v median +0:07
  3. Block 03 12:01
    Running 3 6:36
    v median +1:39
    50m Sled Pull 5:25
    v median +0:29
  4. Block 04 9:38
    Running 4 4:42
    v median −0:13
    80m Burpee Broad Jump 4:56
    v median −0:35
  5. Block 05 9:52
    Running 5 4:46
    v median −0:27
    1000m Row 5:06
    v median +0:06
  6. Block 06 6:21
    Running 6 4:17
    v median −0:43
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 7:35
    Running 7 3:55
    v median −1:01
    100m Sandbag Lunges 3:40
    v median −1:22
  8. Block 08 13:06
    Running 8 6:59
    v median +0:15
    Wall Balls 6:07
    v median −0:37

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:20
0:18 0:02
B2 · 50m Sled Push
1:19
0:13 1:06
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:29
0:23 0:06
B5 · 1000m Row
0:08
0:04 0:04
B6 · 200m Farmers Carry
0:39
0:13 0:26
B7 · 100m Sandbag Lunges
0:59
0:11 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:23 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974