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Athlete United Kingdom

Jack Cooke

Since 2023, Jack Cooke has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:18:48 at Sports Direct HYROX London 2024, 463rd of 925 mixed teams. With Holly Whiter both times, that is 18:49 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Mixed
1:18:48
Sports Direct HYROX London 2024
Doubles Open · Men
1:14:31
Malaga 2025

Progress against the field

Jack Cooke and Holly Whiter have gained 15:57 on the field from London 2023 to Sports Direct HYROX London 2024.

Over the same races everyone got 2:52 quicker, so 18:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:14:31 PB
    222/372
    Beat 40%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:18:48 PB
    463/925
    Beat 50%
    ↑ 160 days after London 2023, with Holly Whiter 15:57 better than the field Why ↓

    18:49 faster on the clock, and the race was 2:52 faster for everyone, so 15:57 of it was this pair.

    Compare these two →
  3. London
    26 Nov 2023
    Doubles Open · Mixed
    1:37:37
    811/909
    Beat 11%

Personal bests, by station

4:00
Malaga 2025
1:50
Sports Direct HYROX London 2024
3:25
Malaga 2025
3:40
Malaga 2025
4:34
Sports Direct HYROX London 2024
1:36
Malaga 2025
3:39
Malaga 2025
4:22
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:17
50m Sled Push
2:26 1:50
50m Sled Pull
5:25 3:35
80m Burpee Broad Jump
3:51 3:45
1000m Row
5:06 4:34
200m Farmers Carry
2:00 1:40
100m Sandbag Lunges
4:55 3:59
Wall Balls
5:47 4:58