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Athlete United Kingdom

Sami Bounaouara

Sami Bounaouara has raced HYROX 5 times since 2023, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. 1:13:43 at Malaga 2025 is the fastest of 2 in the mixed Doubles Open, 103rd of 309 mixed teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:43
Malaga 2025
Individual Open · Men
1:19:27
Copenhagen 2024
Doubles Open · Men
1:11:37
Sports Direct HYROX London 2024

Progress against the field

Between Stockholm 2023 and Copenhagen 2024, Sami Bounaouara pulled 1:40 ahead of the field.

Over the same races everyone got 2:19 quicker, so 3:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:13:43 PB
    103/309
    Beat 67%
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:14:42
    235/795
    Beat 70%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:11:37 PB
    456/1033
    Beat 56%
  4. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:19:27 PB
    318/686
    Beat 54%
    ↑ 112 days after Stockholm 2023 1:40 better than the field Why ↓

    1:40 better than the field: 3:59 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  5. Stockholm
    2 Dec 2023
    Individual Open · Men
    1:23:26
    144/302
    Beat 52%

Personal bests, by station

3:57
Sports Direct HYROX London 2024
1:31
Sports Direct HYROX London 2024
2:41
Sports Direct HYROX London 2024
2:34
Sports Direct HYROX London 2024
4:21
Sports Direct HYROX London 2024
1:32
Sports Direct HYROX London 2024
2:39
Sports Direct HYROX London 2024
3:57
Malaga 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:13
50m Sled Push
2:47 2:07
50m Sled Pull
4:49 3:30
80m Burpee Broad Jump
4:37 3:17
1000m Row
5:09 4:51
200m Farmers Carry
2:12 1:38
100m Sandbag Lunges
4:56 3:23
Wall Balls
7:59 3:57