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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Sami Bounaouara

GBR M 25-29 n = 302
Finish · net time
1:23:26
−1:18 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
144/302
25-29
20/43
Field beaten
52%

The race, in three figures

Field beaten
59%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
96/302
Rank
Biggest loss
Wall Balls
+1:22
v median
225/302
Rank

The race, in words

Sami Bounaouara finished 144th of 302 men in the Open division at Stockholm 2023, in 1:23:26, faster than 52% of the field.

Nowhere gained more than the burpee broad jumps: 0:34 on the median. The wall balls cost the most time: 1:22 slower than the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:42
    v median −0:38
    v median +0:05
  2. Block 02 6:49
    Running 2 4:23
    v median −0:22
    v median −0:21
  3. Block 03 9:35
    Running 3 5:09
    v median +0:02
    v median −0:21
  4. Block 04 9:27
    Running 4 5:00
    v median −0:07
    v median −0:34
  5. Block 05 10:38
    Running 5 5:34
    v median +0:18
    1000m Row 5:04
    v median +0:22
  6. Block 06 7:14
    Running 6 5:02
    v median −0:02
    v median +0:05
  7. Block 07 9:50
    Running 7 4:54
    v median −0:08
    v median −0:01
  8. Block 08 13:54
    Running 8 5:55
    v median +0:00
    Wall Balls 7:59
    v median +1:22

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:29
0:18 0:11
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
1:10
0:25 0:45
B6 · 200m Farmers Carry
1:11
0:22 0:49
B7 · 100m Sandbag Lunges
1:32
0:19 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:47 ahead

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 3
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302