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Athlete United Kingdom

Angus Cross

Angus Cross has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:01:16 at Bilbao 2024, a top-10% finish: 23rd of 288 men's teams. On the clock, that is 4:34 faster than the first of them, at Madrid 2023, both times with Fergus Cowper.

Best finish, by category
Doubles Open · Men
1:01:16
Bilbao 2024
Individual Pro · Men
1:20:19
Sports Direct HYROX London 2024

Progress against the field

Between Sports Direct HYROX London 2024 and London 2024, Angus Cross lost 3:29 to the field.

The races themselves barely changed, so 3:11 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:02:22
    89/704
    Beat 87%
  2. London
    29 Nov 2024
    Individual Pro · Men
    1:23:30
    111/182
    Beat 39%
    ↑ 209 days after Sports Direct HYROX London 2024 3:29 worse than the field Why ↓

    3:29 behind the field: 3:11 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:20:19 PB
    124/237
    Beat 48%
  4. Bilbao
    10 Feb 2024
    Doubles Open · Men
    1:01:16 PB
    23/288
    Beat 92%
    ↑ 140 days after Madrid 2023, with Fergus Cowper 0:48 better than the field Why ↓

    0:48 better than the field: 4:34 faster on the clock, against 3:46 faster for everyone.

    Compare these two →
  5. Madrid
    23 Sep 2023
    Doubles Open · Men
    1:05:50
    66/407
    Beat 84%

Personal bests, by station

3:41
Malaga 2025
1:06
Bilbao 2024
2:07
Bilbao 2024
2:14
Bilbao 2024
4:03
Madrid 2023
1:24
Bilbao 2024
2:23
Bilbao 2024
3:31
Madrid 2023

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:15 3:41
50m Sled Push
4:11 1:06
50m Sled Pull
8:30 2:07
80m Burpee Broad Jump
5:46 2:14
1000m Row
4:28 4:03
200m Farmers Carry
2:23 1:24
100m Sandbag Lunges
6:17 2:23
Wall Balls
6:18 3:31