The race, in three figures
The race, in words
Angus Cross finished 111th of 182 men in the Pro division at London 2024, in 1:23:30.
The sled pull cost the most time: 2:18 slower than the median. Stronger after halfway: 5:35 better against the middle of the field than before it.
3:11 slower than at Sports Direct HYROX London 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:54v median −0:45
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Block 02 8:13Running 2 4:02v median −0:18
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Block 03 12:50Running 3 4:20v median −0:17
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Block 04 9:54Running 4 4:11v median −0:26
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Block 05 8:41Running 5 4:21v median −0:29
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Block 06 6:31Running 6 4:08v median −0:32
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Block 07 10:36Running 7 4:19v median −0:28
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Block 08 11:09Running 8 5:12v median −0:45
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men who finished.