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Athlete United States

Carey Kepler

Carey Kepler has raced HYROX 5 times since 2022, in 3 categories, with the women's Individual Pro and the mixed Doubles Open twice each. 1:15:00 at Houston 2025 is the fastest of 2 in the women's Individual Pro, first of 12 in the 45–49 age group. On the clock, that is 2:26 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Women
1:15:00
Houston 2025
Doubles Open · Mixed
1:04:29
Houston 2023
Individual Open · Women
1:12:26
Dallas 2023

Progress against the field

From Dallas 2024 to Houston 2025, Carey Kepler has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:20 quicker, so 2:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Houston
    15 Mar 2025
    Individual Pro · Women
    1:15:00 PB
    24/141
    Beat 83%
    ↑ 112 days after Dallas 2024 0:06 better than the field Why ↓

    Moved with the field: 2:26 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:17:26
    26/95
    Beat 73%
  3. Dallas
    18 Nov 2023
    Individual Open · Women
    1:12:26 PB
    14/267
    Beat 95%
  4. Houston
    25 Feb 2023
    Doubles Open · Mixed
    1:04:29 PB
    4/57
    Beat 93%
  5. Dallas
    19 Nov 2022
    Doubles Open · Mixed
    1:10:24
    7/87
    Beat 92%

Personal bests, by station

4:03
Houston 2023
1:47
Houston 2023
3:09
Houston 2023
2:06
Dallas 2022
4:15
Houston 2023
1:33
Dallas 2022
3:20
Houston 2023
2:51
Dallas 2023

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:47 4:03
50m Sled Push
3:08 1:47
50m Sled Pull
4:59 3:09
80m Burpee Broad Jump
3:51 2:06
1000m Row
4:54 4:15
200m Farmers Carry
1:57 1:33
100m Sandbag Lunges
4:46 3:20
Wall Balls
4:43 3:18