The race, in three figures
The race, in words
1:12:26 at Dallas 2023 won the 45–49 age group for Carey Kepler, first of 25.
The sled pull was where this race was made, 1:46 ahead of the median. Quick through the roxzone: 4:07, ahead of 95% of the field.
Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:21v median −0:36
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Block 02 6:53Running 2 4:48v median −0:54
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Block 03 9:08Running 3 5:05v median −1:00
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Block 04 9:09Running 4 5:00v median −1:03
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Block 05 10:16Running 5 5:11v median −0:54
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Block 06 7:03Running 6 5:20v median −0:46
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Block 07 8:56Running 7 5:01v median −1:03
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Block 08 8:03Running 8 5:12v median −1:36
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.