The race, in three figures
The race, in words
In the Pro division at Dallas 2024, Carey Kepler crossed the line in 1:17:26: 26th of 95 women, faster than 73% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 56% on the runs. The wall balls were the standout, 1:04 quicker than the median and 16th of 95.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:19v median +0:15
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Block 02 7:42Running 2 4:34v median −0:07
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Block 03 9:48Running 3 4:49v median −0:08
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Block 04 8:30Running 4 4:46v median −0:10
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Block 05 10:07Running 5 5:13v median +0:05
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Block 06 6:49Running 6 4:56v median −0:05
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Block 07 9:12Running 7 4:50v median −0:15
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Block 08 9:39Running 8 5:07v median −0:23
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women who finished.