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Athlete United States

Shai Brown

Shai Brown has raced HYROX 5 times since 2024, in 4 categories, most often the women's Individual Pro (2). 1:24:01 at Houston 2025 is the fastest of 2 in the women's Individual Pro, 62nd of 141 women and ahead of 56% of the field. That is 1:12 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Women
1:24:01
Houston 2025
Individual Open · Women
1:14:48
Washington - North American Championships 2024
Doubles Open · Women
1:04:24
Miami Beach 2025
Doubles Open · Mixed
1:12:35
Washington D.C. Open North American Championships 2025

Progress against the field

Shai Brown has dropped 1:08 behind the field from Dallas 2024 to Houston 2025.

Over the same races everyone got 2:20 quicker, so 1:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Houston
    15 Mar 2025
    Individual Pro · Women
    1:24:01 PB
    62/141
    Beat 56%
    ↑ 112 days after Dallas 2024 1:08 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock, yet the race was 2:20 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:25:13
    49/95
    Beat 48%
  3. Washington - North American Championships
    2 Mar 2024
    Individual Open · Women
    1:14:48 PB
    34/271
    Beat 88%
  4. Miami Beach
    Date unknown
    Doubles Open · Women
    1:04:24 PB
    4/621
    Beat 99%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:12:35 PB
    116/761
    Beat 85%

Personal bests, by station

3:54
Washington D.C. Open North American Championships 2025
1:28
Washington D.C. Open North American Championships 2025
2:48
Washington D.C. Open North American Championships 2025
2:27
Miami Beach 2025
4:19
Miami Beach 2025
1:21
Miami Beach 2025
2:37
Miami Beach 2025
3:20
Miami Beach 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:59 4:45
50m Sled Push
3:36 3:23
50m Sled Pull
5:24 4:48
80m Burpee Broad Jump
5:41 5:14
1000m Row
4:52 4:50
200m Farmers Carry
2:50 2:18
100m Sandbag Lunges
5:30 5:21
Wall Balls
6:23 6:04