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Athlete Netherlands

Rodney Pocorni

Since 2023, Rodney Pocorni has raced HYROX 7 times across 2 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:46:39 at Cape Town 2024, 80th of 85 men. On the clock, that is 15:48 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Pro · Men
1:46:39
Cape Town 2024
Doubles Open · Men
1:25:21
Belgium 2025

Every race

7 races · 7 events

  1. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:25:21 PB
    782/898
    Beat 13%
  2. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    2:04:15
    146/147
    Beat 1%
  3. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:46:39 PB
    80/85
    Beat 6%
  4. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:52:42
    135/149
    Beat 9%
  5. Dubai
    11 Feb 2024
    Individual Pro · Men
    1:59:00
    67/67
    Beat 0%
  6. Amsterdam
    4 Nov 2023
    Individual Pro · Men
    2:29:41
    101/102
    Beat 1%
  7. Rotterdam
    20 May 2023
    Individual Pro · Men
    2:02:27
    50/53
    Beat 6%

Personal bests, by station

1000m SkiErg
3:57
Belgium 2025
50m Sled Push
1:51
Belgium 2025
50m Sled Pull
2:44
Belgium 2025
80m Burpee Broad Jump
3:51
Belgium 2025
1000m Row
4:50
Belgium 2025
200m Farmers Carry
1:37
Belgium 2025
100m Sandbag Lunges
4:10
Belgium 2025
Wall Balls
4:50
Belgium 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:56 4:27
50m Sled Push
11:01 3:36
50m Sled Pull
16:19 7:05
80m Burpee Broad Jump
11:14 6:39
1000m Row
6:07 5:05
200m Farmers Carry
4:38 2:45
100m Sandbag Lunges
8:44 6:44
Wall Balls
17:52 9:47