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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Rodney Pocorni

NED M 35-39 n = 53
Finish · net time
2:02:27
+33:33 v median 1:28:54
Men
50/53
35-39
11/13
Field beaten
6%

The race, in three figures

Field beaten
16%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
51/53
Rank
Biggest loss
Wall Balls
+10:47
v median
52/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:49
    v median +0:41
    1000m SkiErg 4:56
    v median +0:41
  2. Block 02 13:03
    Running 2 5:21
    v median +0:34
    50m Sled Push 7:42
    v median +3:45
  3. Block 03 15:48
    Running 3 6:15
    v median +0:45
    50m Sled Pull 9:33
    v median +1:58
  4. Block 04 13:39
    Running 4 6:42
    v median +1:14
    80m Burpee Broad Jump 6:57
    v median +2:04
  5. Block 05 12:52
    Running 5 7:30
    v median +1:48
    1000m Row 5:22
    v median +0:48
  6. Block 06 10:05
    Running 6 6:27
    v median +0:58
    200m Farmers Carry 3:38
    v median +1:05
  7. Block 07 13:58
    Running 7 7:14
    v median +1:39
    100m Sandbag Lunges 6:44
    v median +1:23
  8. Block 08 24:59
    Running 8 7:07
    v median +1:05
    Wall Balls 17:52
    v median +10:47

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:06
0:28 0:38
B4 · 80m Burpee Broad Jump
1:12
0:58 0:14
B5 · 1000m Row
1:09
0:10 0:59
B6 · 200m Farmers Carry
1:52
1:40 0:12
B7 · 100m Sandbag Lunges
2:53
2:05 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:56 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53