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Athlete United States

Rafy Adames

Since 2023, Rafy Adames has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:36:49 at Dallas 2024, 162nd of 210 men. That is 9:12 quicker on the clock than the first of them, at Dallas 2023.

Best finish, by category
Individual Pro · Men
1:36:49
Dallas 2024
Individual Open · Men
1:24:33
Houston 2025

Progress against the field

From Dallas 2023 to Dallas 2024, Rafy Adames got 8:36 faster than the field.

The clock says 9:12 faster, but the races themselves got 0:36 quicker for everyone.

Time ahead of the field Up is better
Dallas 2023 Dallas 2024

252 days between Houston 2024 and Dallas 2024 is the longest gap compared here, and the second race was 12:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Houston
    15 Mar 2025
    Individual Open · Men
    1:24:33 PB
    357/1005
    Beat 65%
    ↑ 749 days after Houston 2023 19:05 better than the field Why ↓

    23:11 faster on the clock, and the race was 4:06 faster for everyone, so 19:05 of it was this athlete.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:36:49 PB
    162/210
    Beat 23%
    ↑ 252 days after Houston 2024 12:00 better than the field Why ↓

    The race was 1:36 slower for everyone and the clock still says 10:24 faster: 12:00 gained on the field.

    Compare these two →
  3. Houston
    16 Mar 2024
    Individual Pro · Men
    1:47:13
    73/82
    Beat 11%
    ↑ 119 days after Dallas 2023 3:24 worse than the field Why ↓

    3:24 behind the field: 1:12 slower on the clock, against 2:12 faster for everyone.

    Compare these two →
  4. Dallas
    18 Nov 2023
    Individual Pro · Men
    1:46:01
    90/109
    Beat 17%
  5. Houston
    25 Feb 2023
    Individual Open · Men
    1:47:44
    150/199
    Beat 25%

Personal bests, by station

4:25
Houston 2024
2:51
Houston 2025
4:41
Houston 2025
5:25
Dallas 2024
4:47
Houston 2025
1:44
Dallas 2024
5:42
Houston 2025
6:15
Houston 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:44 4:25
50m Sled Push
4:47 2:51
50m Sled Pull
8:04 4:41
80m Burpee Broad Jump
7:44 5:25
1000m Row
5:09 4:47
200m Farmers Carry
3:54 1:44
100m Sandbag Lunges
9:57 5:42
Wall Balls
10:00 6:15