The race, in three figures
The race, in words
Rafy Adames finished 73rd of 82 men in the Pro division at Houston 2024, in 1:47:13.
The sandbag lunges cost the most time: 4:48 slower than the median. The race faded late: the second half went 8:23 worse against the middle of the field than the first.
Athletes who raced both Houston 2024 and Dallas 2023 were 2:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:05v median +0:19
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Block 02 9:19Running 2 5:22v median +0:43
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Block 03 12:57Running 3 6:09v median +1:01
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Block 04 13:06Running 4 6:34v median +1:23
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Block 05 11:56Running 5 6:59v median +1:41
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Block 06 10:22Running 6 6:28v median +1:16
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Block 07 16:29Running 7 6:32v median +1:15
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Block 08 18:20Running 8 8:20v median +2:21
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men who finished.