The race, in three figures
The race, in words
Rafy Adames finished 162nd of 210 men in the Pro division at Dallas 2024, in 1:36:49.
On the sandbag lunges the field had the edge, by 2:53. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.
The field ran 1:36 slower at Dallas 2024 than at Houston 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:02v median +0:15
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Block 02 9:31Running 2 4:44v median +0:14
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Block 03 11:33Running 3 5:06v median +0:14
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Block 04 10:31Running 4 5:06v median +0:09
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Block 05 10:09Running 5 5:12v median −0:01
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Block 06 6:53Running 6 5:09v median +0:06
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Block 07 17:32Running 7 9:46v median +4:40
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Block 08 13:24Running 8 6:16v median +0:32
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.